Is Ibérico Ham Croquetas Vegan?

Ingredients

Bechamel sauce [skimmed milk, water, wheat flour (gluten), butter (milk), rapeseed oil, salt, pepper, nutmeg], Iberico ham (14%) [pork, salt, sugar, preservatives: sodium nitrite, potassium nitrate], pasta [wheat flour, water, egg], cheese sauce [water, cheese (milk), modified starch, salt, flavouring], parsley

Take it with you

Scan to open Ibérico Ham Croquetas in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Snack · Cigar?, No