Is ASDA Ibérico Cheese & Serrano Ham Rollitos 88g Lactose Free?
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Why it's not lactose free
- ewe's milk
- cow's milk
- goat's milk
- iberico cheese
ewe's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Ibérico Cheese (64%) (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk), Serrano Ham (36%) [Pork Leg*, Salt], *Made with 146g of Pork per 100g of finished product
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Often paired with Lactose Free
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About this product
Snack · Roll