Is ASDA Ibérico Cheese & Serrano Ham Rollitos 88g Vegan?
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Why it's not vegan
- pork leg
- made with 146g of pork per 100g of finished product
- serrano ham
- ewe's milk
- goat's milk
- cow's milk
- iberico cheese
pork leg
Dietitian noteThis ingredient comes from pigs.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Ibérico Cheese (64%) (Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk), Serrano Ham (36%) [Pork Leg*, Salt], *Made with 146g of Pork per 100g of finished product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Roll