Is Iberogast Dual Action Digestive Relief Vegetarian?
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Ingredients
Proprietary 6-Plant Blend: 1 ml German Chamomile Extract (Matricaria recutita L.) (flower), Caraway Extract (Carum carvi L.) (fruit), Bitter Candytuft Extract (Iberis amara L.) (whole plant), Lemon Balm Extract (Melissa officinalis L.) (leaf), Licorice Extract (Glycyrrhiza glabra L., Glycyrrhiza inflata Bat., Glycyrrhiza uralensis Fisch.) (root), Peppermint Extract (Mentha x piperita L.) (leaf). *Daily Value not established. Other Ingredients: Water, Ethanol (31%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.