Is Iberogast IBS + Digestive Relief Herbal Formula Gluten Free?
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Ingredients
ACTIVE INGREDIENTS: 1 ml (20 drops) contains: Iberis amara (Bitter candytuft) whole plant ext. liquid 150 microlitres equiv. fresh whole plant 75.0 mg, Matricaria chamomilla (Chamomile) flower ext. liquid 300 microlitres equiv. flower dry 100.0 mg, Carum carvi (Caraway) fruit ext. liquid 200 microlitres equiv. fruit dry 66.7 mg, Melissa officinalis (Lemon balm) leaf ext. liquid 150 microlitres equiv. leaf dry 50.0 mg, Mentha x piperita (Peppermint) leaf ext. liquid 100 microlitres equiv. leaf dry 33.3 mg, Glycyrrhiza glabra (Liquorice) root ext. liquid 100 microlitres equiv. root dry 33.3 mg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.