Is Ice Cream Bars, Classic Low FODMAP?
Description
Frozen bars deliver smooth, creamy vanilla or chocolate-centered flavor with a crisp chocolate coating, offering a balanced sweet taste and cold, silky texture. Customers commonly use them as individual desserts, quick snacks, or party treats; reviews note consistent flavor enjoyment, portable convenience, and occasional size or melting variability reported sometimes.
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Description
Frozen bars deliver smooth, creamy vanilla or chocolate-centered flavor with a crisp chocolate coating, offering a balanced sweet taste and cold, silky texture. Customers commonly use them as individual desserts, quick snacks, or party treats; reviews note consistent flavor enjoyment, portable convenience, and occasional size or melting variability reported sometimes.
Ingredients
ICE CREAM: FRESH CREAM, CONDENSED SKIM MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, GLUCOSE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA BEAN PIECES, CARRAGEENAN, NATURAL FLAVOUR, NATURAL COLOUR. BELGIAN MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR, POLYGLYCEROL POLYRICINOLEATE. CONTAINS MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.