Is ICE CREAM BARS, DARK CHOCOLATE Dairy Free?
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Ingredients
LOW FAT ICE CREAM [SKIM MILK, MILK, CARAMEL SAUCE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER, PECTIN, MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, FLAVOR BASE {SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR}, POLYDEXTROSE, CORN SYRUP, CONTAINS 1% OR LESS OF CITRUS FIBER, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE]. COATING (COCONUT OIL, SUGAR, COCOA POWDER, SOY LECITHIN, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.