Is ICE CREAM BARS, DARK CHOCOLATE Vegetarian?
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Ingredients
LOW FAT ICE CREAM [SKIM MILK, MILK, CARAMEL SAUCE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER, PECTIN, MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, FLAVOR BASE {SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR}, POLYDEXTROSE, CORN SYRUP, CONTAINS 1% OR LESS OF CITRUS FIBER, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE]. COATING (COCONUT OIL, SUGAR, COCOA POWDER, SOY LECITHIN, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.