Is ICE CREAM, BERRY CHOCOLATE CRUMBLE Dairy Free?
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Ingredients
MILK, CREAM, CHOCOLATE CRUMBLE [SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, POWDERED SUGAR (SUGAR CORNSTARCH), VANILLIN], SUGAR, CORN SYRUP, BLACKBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, RED 40, BLUE 1, AND LACTASE ENZYME*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.