Is ICE CREAM, BERRY CHOCOLATE CRUMBLE Vegan?
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Ingredients
MILK, CREAM, CHOCOLATE CRUMBLE [SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, POWDERED SUGAR (SUGAR CORNSTARCH), VANILLIN], SUGAR, CORN SYRUP, BLACKBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, RED 40, BLUE 1, AND LACTASE ENZYME*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.