Is ICE CREAM, BLACK CHERRY Gluten Free?
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Ingredients
SKIM MILK, CREAM, SUGAR, DARK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], VEGETABLE COLOR, NATURAL FLAVORS, SULFITES), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, BEET JUICE CONCENTRATE COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.