Is ICE CREAM CAKE, VANILLA BEAN BLONDIE Vegan?
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Ingredients
REDUCED FAT ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF VANILLA EXTRACT, GROUND VANILLA BEANS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE), BROWNIE PIECES {UNENRICHED WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), COCONUT OIL, PASTEURIZED EGGS, WATER, SALT}. FROSTING RIBBON (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, SALT, NATURAL AND ARTIFICIAL FLAVORS), ROSETTES {WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM}, BLONDIE BROWNIE {BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, MARGARINE (PALM AND PALM KERNEL OIL, LIQUID CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE FOR COLOR, VITAMIN D), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VANILLA FLAVOR, SALT, VEGETABLE OIL (CANOLA)}, WHITE CANDY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CONFECTIONARY DRIZZLE (SUGAR, COCONUT OIL, SOYBEAN OIL, NONFAT DRY MILK, TITANIUM DIOXIDE FOR COLOR, SOY LECITHIN, NATURAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.