Is ICE CREAM, CARAMELICIOUS Vegetarian?
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Ingredients
NONFAT MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), WATER, SALT, CARRAGEENAN, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MILK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA (PROCESSES WITH ALKALI), NONFAT DRY MILK, WHEY, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), ARTIFICIAL FLAVOR, SOY LECITHIN, CONDENSED SKIM MILK, CARAMEL AND ANNATTO (COLOR), LOCUST BEAN GUM, GUAR GUM, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.