Is ICE CREAM, CARAMELICIOUS Vegan?
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Ingredients
NONFAT MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), WATER, SALT, CARRAGEENAN, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MILK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA (PROCESSES WITH ALKALI), NONFAT DRY MILK, WHEY, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), ARTIFICIAL FLAVOR, SOY LECITHIN, CONDENSED SKIM MILK, CARAMEL AND ANNATTO (COLOR), LOCUST BEAN GUM, GUAR GUM, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.