Is ICE CREAM, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate chips
- cocoa processed with alkali
- cream
- nonfat dry milk
- milk
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, SUCROSE, CHOCOLATE CHIPS (SUGAR {SUGAR, CORN STARCH}, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, AND MILK), CORN SYRUP, NONFAT DRY MILK, GRADE A WHEY, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN), NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
ICE CREAM, CHOCOLATE CHIP is available at 1 retailer
About this product
Ice Cream · Frozen