Is ICE CREAM, CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate chunks
- unsweetened chocolate
- cream
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR (SUGAR WATER), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, STABILIZER (MONO & DIGLYCERIDES, GAUR GUM, XANTHAN GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM, POLYSORBATE 80).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen