Is ICE CREAM, CHOCOLATE CRAVING GERD Friendly?
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Why it's not GERD friendly
- chocolate processed with alkali
- chocolate liquor
- cream
- alkalized cocoa
- milk
chocolate processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, CREAM, CORN SYRUP, ALKALIZED COCOA, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, SKIM MILK, WHEY, COCONUT OIL, BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CHOCOLATE LIQUOR, BUTTERMILK, MONO AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, SALT, CORNSTARCH, PECTIN, CELLULOSE GUM, XANTHAN GUM, CHOCOLATE PROCESSED WITH ALKALI, GUAR GUM, POLYSORBATE 80, VANILLIN, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen