Is ICE CREAM CINNAMON APPLE SWIRL Dairy Free?
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Ingredients
SKIM MILK, CREAM, SUGAR, CINNAMON APPLE VARIEGATE (CORN SYRUP, APPLE JUICE CONCENTRATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CINNAMON, LOCUST BEAN GUM, XANTHAN GUM), APPLE CIDER FLAVOR (CORN SYRUP, APPLE JUICE CONCENTRATE, WATER, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, MALIC ACID, CITRIC ACID, CARAMEL COLOR, ANNATTO COLOR, SPICE), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.