Is ICE CREAM CINNAMON APPLE SWIRL Vegan?
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Ingredients
SKIM MILK, CREAM, SUGAR, CINNAMON APPLE VARIEGATE (CORN SYRUP, APPLE JUICE CONCENTRATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CINNAMON, LOCUST BEAN GUM, XANTHAN GUM), APPLE CIDER FLAVOR (CORN SYRUP, APPLE JUICE CONCENTRATE, WATER, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, MALIC ACID, CITRIC ACID, CARAMEL COLOR, ANNATTO COLOR, SPICE), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.