Is ICE CREAM, COCONUT PINEAPPLE Dairy Free?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, COCONUT PINEAPPLE PUREE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, COCONUT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CITIRC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES), WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), VANILLA FLAVOR (PROPYLENE GLYCOL, WATER, PURE VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT.)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.