Is Ice Cream Cone GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkal
- cream
- hazelnut spread with cocoa
- milk
cocoa processed with alkal
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HAZELNUT SPREAD WITH COCOA (SUGAR, SUNFLOWER OL, HAZELNUTS, SKIM MILK POWDER, COCOA PROCESSED WITH ALKAL, SOY LECITHIN, ARTIFICIAL FLAVOR) SKIM MILK, SUGAR, CREAM, WHEAT FLOUR, COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKAL, CONTAINS 1% OR LESS OF SKIM MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN. ALLERGEN INFORMATION:CONTAINS HAZELNUTS, MILK, SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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