Is ICE CREAM, COOKIES N CREAM GERD Friendly?
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Why it's not GERD friendly
- chocolate
- contains 2% or less of degerminated yellow corn starch, chocolate, salt, leavening
- chocolate sandwich cookie
- ice cream cream
- nonfat dry milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM INGREDIENTS: CREAM, WATER, SUGAR, CORN SYRUP, NONFAT DRY MILK, WHEY, CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), INVERT SUGAR, CONTAINS 2% OR LESS OF DEGERMINATED YELLOW CORN STARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY, STABILIZER (LOCUST BEAN GUM, GUAR GUM STANDARDIZED WITH SUGAR AND CALCIUM SULFATE AS PROCESSING AID) AND NATURAL COOKIES FLAVOR. COATING INGREDIENTS: SUGAR, RICE FLOUR, WATER, PASTEURIZED EGG WHITES, CORN SYRUP, WHEAT FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen