Is ICE CREAM, FROSTED SUGAR COOKIE Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, RED FROSTING SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARRAGEENAN SALT), SUGAR COOKIE PIECES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, BUTTER [CREAM, SALT], PASTEURIZED EGGS, WATER, SALT), SUGAR, CORN SYRUP, RED SPRINKLES (SUGAR, COCONUT OIL, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.