Is ICE CREAM, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- natural cocoa
- natural peppermint extract
- alkalized cocoa
- dark chocolate flakes
- cream
- milk fat
- milk
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DARK CHOCOLATE FLAKES (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, NATURAL COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, WHEY, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN), NATURAL PEPPERMINT EXTRACT, GREEN COLOR (YELLOW 5, BLUE 1), ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen