Is ICE CREAM, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- chocolate chips
- cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, SUCROSE, CHOCOLATE CHIPS (SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, AND MILK), CORN SYRUP, NONFAT DRY MILK, GRADE A WHEY, CREME DE MENTHE (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, GUM ARABIC, YELLOW 5, BLUE 1, SODIUM BENZOATE), STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen