Is ICE CREAM, PEANUT BUTTER PRETZELS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- chocolate fudge swirl
- cream
- whole milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, NONFAT MILK, CHOCOLATE FUDGE SWIRL, (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, SUGAR, NONFAT MILK, SALT, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, VANILLIN, MONO AND DIGLYCERIDES), PEANUT BUTTER BASE (DRY ROASTED PEANUTS, 6X SUCROSE, SOY OIL, SALT),SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATY PRETZEL NIBS (PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL, YEAST], SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), WHEY, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen