Is ICE CREAM, PEPPERMINT PATTIE Dairy Free?
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Ingredients
MILK, CREAM, CANE SUGAR, POWDERED SUGAR, BITTERSWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, VANILLA BEANS, SUNFLOWER LECITHIN), SKIM MILK POWDER, EGG YOLKS, WHITE CHOCOLATE (PURE CANE SUGAR, COCOA BUTTER, FULL CREAM MILK, SUNFLOWER LECITHIN, VANILLA BEANS), PALM OIL SHORTENING, BUTTER, PEPPERMINT OIL, VANILLA EXTRACT, PEPPERMINT EXTRACT, STABILIZER (LOCUST BEAN GUM, GUAR GUM), SOY LECITHIN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.