Is ICE CREAM, PEPPERMINT PATTIE Vegan?
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Ingredients
MILK, CREAM, CANE SUGAR, POWDERED SUGAR, BITTERSWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, VANILLA BEANS, SUNFLOWER LECITHIN), SKIM MILK POWDER, EGG YOLKS, WHITE CHOCOLATE (PURE CANE SUGAR, COCOA BUTTER, FULL CREAM MILK, SUNFLOWER LECITHIN, VANILLA BEANS), PALM OIL SHORTENING, BUTTER, PEPPERMINT OIL, VANILLA EXTRACT, PEPPERMINT EXTRACT, STABILIZER (LOCUST BEAN GUM, GUAR GUM), SOY LECITHIN
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.