Is ICE CREAM, PUMPKIN Vegan?
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Ingredients
GRADE A MILK, CREAM, LIQUID SUGAR, CONDENSED SKIM MILK, PUMPKIN, CORN SYRUP, SUGAR, BROWN SUGAR, WATER, EGGS, CINNAMON, GROUND NUTMEG, GROUND GINGER, GROUND CLOVES, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, ANNATTO COLOR, FD&C RED#40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.