Is ICE CREAM, PUMPKIN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- ice cream
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM (CREAM, MILK, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN)), PUMPKIN PUREE (PUMPKIN PUREE, WATER, CORN SYRUP, SUGAR, BROWN SUGAR, SPICES, CARAMEL COLOR (CONTAINS SULFITES), ANNATTO AND TURMERIC EXTRACTS (FOR COLOR), CITRIC ACID, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)), VANILLA EXTRACT.
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About this product
Ice Cream · Frozen