Is ICE CREAM, PUMPKIN Vegan?
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Ingredients
CREAM, SKIM MILK, SUGAR, WHOLE MILK, PUMPKIN PUREE (PUMPKIN, WATER, CORN SYRUP, SUGAR, BROWN SUGAR, SPICE, CARAMEL COLOR (SULFITE), ANNATTO AND TURMERIC EXTRACTS (FOR COLOR), CITRIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)), EGG YOLKS, CINNAMON, CAROB BEAN GUM, GUAR GUM, AND CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.