Is ICE CREAM SANDWICH, VANILLA GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW FAT ICE CREAM: SKIM MILK; MILK, SUGAR, POLYDEXTROSE, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, VANILLA EXTRACT AND ARTIFICIAL VANILLA FLAVOR, CARRAGEENAN, MALTODEXTRIN, POLYSORBATE 80, VITAMIN A PALMITATE. WAFERS: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, CANOLA OIL, CORN FLOUR, CORN SYRUP, COCOA, MODIFIED CORN STARCH, SALT, MONO & DIGLYCERIDES, BAKING SODA, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Piece, Frozen