Is Ice cream sandwiches GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- skim milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FAT FREE ICE CREAM: SKIM MILK, SORBITOL, POLYDEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, TARA GUM, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, MODIFIED CELLULOSE, MONO AND DIGLYCERIDES*, SUCRALOSE, CALCIUM SULFATE, VITAMIN A PALMITATE, CARAMEL COLOR. WAFER: WHEAT FLOUR, ISOMALT, SORBITOL, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, CORN FLOUR, FOOD STARCH-MODIFIED, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen