Is ICE CREAM SWIRL, VANIILA ORANGE Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY (MILK) AND WHEY PROTEIN, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR, FD&C YELLOW #6), STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, GRADE A WHEY, DEXTROSE, LOCUST BEAN GUM, XANTHAN GUM, POLYSORBATE 80, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID, ANNATTO (FOR COLOR)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.