Is ICE CREAM, VANILLA, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate chips
- chocolate liquor
- nonfat milk
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN, SALT, VANILLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80 AND CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen