Is ICE CREAM, VANILLA PEANUT BUTTER CUP & FUDGE SWIRL Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- polysorbate 80
- natural flavors
- mono & diglycerides
- +1 more
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER CUPS [SUGAR, COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frozen Dessert · Frozen