Is ICE CREAM, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
carrageenan
buttermilk
skim milk
cream
milk
natural & artificial flavor
monocalcium phosphate
riboflavin
polysorbate 80
+2 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

MILK, CREAM, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, COCOA, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING YELLOW CORN FLOUR, CHOCOLATE, FOOD STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN), SUGAR, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, ARTIFICIAL & NATURAL FLAVORS, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.