Is ICE CREAM, WHITE CHOCOLATE, RASPBERRY Low FODMAP?

Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, RASPBERRY SWIRL (SUGAR, SEEDLESS RASPBERRY PUREE, WATER, PECTIN, CITRIC ACID, RED BERRY COLOR [BLACK CURRANT BERRIES, ELDERBERRIES, BLACKBERRIES], NATURAL FLAVOR), FUDGE FILLED HEARTS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PEANUT OIL, NONFAT MILK, MILK, WHEY, SALT, SOY LECITHIN, NATURAL FLAVORS), MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen