Is ICE CREAM Dairy Free?
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Ingredients
CREAM, MILK, LIQUID SUGAR, SKIM MILK, COOKIE DOUGH (WHAT FLOUR, SUGAR, BROWN SUGAR, BUTTER[CREAM,SALT], WATER, SOY OIL, CHOCOLATE CHIPS[SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), BROWNIE DOUGH(WHEAT FLOUR, SUGAR, WATER, BUTTER[CREAM,SALT], COCOA[PROCESSED WITH ALKALI], SOYBEAN OIL, CORE STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), CHOCOLATE FLAVOR BASE(CORN SYRUP, WATER, SUGAR, COCOA[PROCESSED WITH ALKALI], COCOA, NATURAL FLAVOR, SALT, CHOCOLATE LIQUOR), CORN SYRUP EGG YOLK, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.