Is Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate cookie crumb ribbon soybean oil cookie crumb enriched flour wheat flour
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream, Skim Milk, Chocolate Cookie Crumb Ribbon Soybean Oil Cookie Crumb Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Oil (Partially Hydrogenated Soybean, Cottonseed Oils)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen