Is ICE CREAM Dairy Free?
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Ingredients
SKIM MILK, CREAM, SUGAR, CANDY BAR (SUGAR, ROASTED PEANUTS [PEANUTS, SALT, PEANUT OIL AND/OR SOYBEAN OIL], PALM KERNEL OIL, PARTIALLY HYDROGENATED PALM KERNEL, NON FAT DRY MILK, WHEY, WHOLE MILK POWDER, NATURAL COCOA, SOY LECITHIN [EMULSIFIER], SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS [SOYBEAN OIL, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN {EMULSIFIER}] COCOA PROCESSED WITH ALKALI), CARAMEL (SUGAR, CORN SYRUP, SKIM MILK, CREAM, SALT, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL VANILLA FLAVOR), BROWN SUGAR, CORN SYRUP, PASTEURIZED EGG YOLK, BUTTER, STABILIZER (CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT), ANNATTO (NATURAL COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.