Is ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate pearls
- cocoa beans
- cocoa butter
- white chocolate pearls
- cream
- whole milk powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, CANE SUGAR, SKIM MILK POWDER, EGG YOLKS, WHITE CHOCOLATE PEARLS {COCOA BUTTER, SUGAR, WHOLE MILK POWDER, BISCUIT CEREALS (WHEAT FLOUR, SUGAR, WHEAT MALT, WHEAT STARCH, RAISING AGENT: E500II (BAKING SODA), SALT, COCOA BUTTER, NATURAL FLAVORING), EMULSIFIER (SOY LECITHIN), GLAZING AGENTS (MALTODEXTRIN, SHELLAC), NATURAL VANILLA EXTRACT}, DARK CHOCOLATE PEARLS {COCOA BEANS, SUGAR, BISCUIT CEREALS (WHEAT FLOUR, SUGAR, WHEAT MALT, WHEAT STARCH, RAISING AGENT: E500II (BAKING SODA), PALM OIL, SALT, VANILLA FLAVORING), COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA EXTRACT}, GOLDEN SYRUP, CORN SYRUP, COCOA POWDER, STABILIZER (LOCUST BEAN GUM, GUAR GUM)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen