Is ice mountain sparkling water Vegan?
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Ingredients
ontains no juice nutrition facts 24 servings per container erving size 1 bottle (500ml) amount per serving calories 0 % daily value* 0% total fat 0g 0% sodium omg total carbohydrate 0g protein 0g 0% not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin d, calcium, iron and potassium, *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ordin 0wted
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.