Is ICE POPS, CHERRY, ORANGE, RASPBERRY, WATERMELON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Orange Juice (From Concentrate), Cherry Juice (From Concentrate), Red Raspberry Juice (From Concentrate), Watermelon Juice (From Concentrate), Contains 1 Percent Or Less Of Each Of The Following: Beet Juice Concentrate, Malic Acid, Citric Acid, Guar Gum, Natural Flavor, Ascorbic Acid (Vitamin C), Locust Bean Gum, Spinach Extract, Turmeric Oleoresin And Annatto Extract (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ICE POPS, CHERRY, ORANGE, RASPBERRY, WATERMELON is available at 3 retailers
About this product
Frozen Dessert · Stick