Is ICE POPS, TOMATO LIME Vegan?


Ingredients
FILTERED WATER, ORGANIC TOMATOES PASTE, LIME JUICE, VEGAN WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, MOLASSES, WHEAT-FREE TAMARI, FILTERED WATER, EVAPORATED CANE JUICE, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER, GARLIC POWDER, XANTHAN GUM, SHIITAKE MUSHROOM, ALLSPICE, CLOVES, ORANGE EXTRACT, LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), VINEGAR, RED PEPPER, CANE SUGAR, GUAR & XANTHAN GUM (NATURAL STABILIZERS),
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


