Is ICE POPS, TOMATO LIME Vegetarian?


Ingredients
FILTERED WATER, ORGANIC TOMATOES PASTE, LIME JUICE, VEGAN WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, MOLASSES, WHEAT-FREE TAMARI, FILTERED WATER, EVAPORATED CANE JUICE, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER, GARLIC POWDER, XANTHAN GUM, SHIITAKE MUSHROOM, ALLSPICE, CLOVES, ORANGE EXTRACT, LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), VINEGAR, RED PEPPER, CANE SUGAR, GUAR & XANTHAN GUM (NATURAL STABILIZERS),
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


