Is Icealand Takeaway Bombay Style Potatoes Vegetarian?

Ingredients

Grilled Diced Potato (53%), Onion (12%), Water, Passata, Rapeseed Oil, Garlic Purée, Ginger Purée, Tomato Paste, Spinach (1.5%), Sugar, Salt, Roasted Ground Coriander, Modified Maize Starch, Roasted Ground Cumin Seed, Red Chillies, Paprika, Barley Malt Vinegar, Lemon Juice, Brown Sugar, Coriander, Cumin Seed, Ground Turmeric, Brown Mustard Seed, Onion Seed, Dried Fenugreek Leaf. Contains Barley, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Pouch, Piece