Is Iceberg Lettuce - Each Vegetarian?
Description
Firm, crisp head with mild, watery flavor and crunchy, tightly packed leaves; commonly chopped for salads, sliced for sandwiches and wraps, or used as a chilled wedge. Reviewers often note fresh texture and convenience, while some report occasional browning or limp outer leaves and variable sizing from batch to batch.
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Description
Firm, crisp head with mild, watery flavor and crunchy, tightly packed leaves; commonly chopped for salads, sliced for sandwiches and wraps, or used as a chilled wedge. Reviewers often note fresh texture and convenience, while some report occasional browning or limp outer leaves and variable sizing from batch to batch.
Ingredients
Lettuce.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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