Is ICED BROWNIE BITES Vegetarian?

Ingredients

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), CANOLA OIL, ICING SUGAR, EGGS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), VEGETABLE SHORTENINGS (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), ALKALIZED COCOA POWDER, WATER, ARTIFICIAL FLAVOR, GLUCOSE SYRUP, SALT, NON FAT MILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPRINKLES (ICING SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC SUNFLOWER LECITHIN, FD&C ARTIFICIAL COLOR RED 40, MICA PEARLESCENT).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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