Is Iced Cinnamon Rolls, 10 ct. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CINNAMON ROLL DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], NATURAL FLAVOR, MONO - AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3), YEAST, WHEY (MILK), CINNAMON, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR (PRESERVATIVE), CORN SYRUP, DATEM, YELLOW CORN FLOUR, WHITE CORN FLOUR, TURMERIC (COLOR), PAPRIKA (COLOR), NATURAL FLAVOR, SODIUM STEAROYLLACTYLATE, XANTHAN GUM, GUAR GUM, ENZYMES, ASCORBIC ACID, SOY LECITHIN. ICING: SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), PALM OIL AND FRACTIONATED PALM OIL, CORNSTARCH, WATER, SALT, LACTIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDES, POLYSORBATE 60, NATURAL FLAVOR, GUAR GUM, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), BETA-CAROTENE (COLOR), ANNATTO EXTRACT (COLOR). GLAZE: WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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